Static Stretch For The Chest Muscles

YouTube video

The pectoral muscles in the chest are important muscles in the golf swing.

The chest muscles are mostly active during weight transfer in the backswing and the downswing; and as it’s a very repetitive motion in the swing there is a chance you can pull the muscle if you don’t warm up or swinging too hard for your body to cope with

Here’s a static stretch to help keep you mobile