A Static Stretch For The Triceps

by Steve | Last Updated: 20 August 2021

In this video PGA Pro Richard Lawless shows you how to complete a static stretch for the Tricep muscles

The role of the triceps in the golf swing is important. As you reach the impact position your right arm straightens and the triceps help transfer the energy from your body through to your arms, which in turn passes on through the golf club.

Steve King, the founder of Fore King Golf, started playing golf at the tender age of 29, after years spent playing many other sports and getting dodgy knees. Although late to the game, Steve soon fell in love with the sport and found himself, like many others, addicted to the pursuit of improvement and playing better. He is currently a member of The Kendleshire Golf Club & Hercules Golf Society, as well as running several competitions for Fore King Golf