A Static Stretch For The Thigh Muscles

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A Static Stretch For The Thigh Muscles
by Steve | Last Updated: 20 August 2021

In this video PGA Pro Richard Lawless shows you how to complete a static stretch for the thigh muscles

The key muscles in the thigh are called the adductor muscles and are used to help control any type of lateral movement in the golf swing.

If your muscles in this area get tight or stiff then there is a chance it can limit mobility and perhaps result in a shorter backswing.

Video: Rich goes through a static stretch for the thigh muscles

Source: yoganatomy.com

Steve King, the founder of Fore King Golf, started playing golf at the tender age of 29, after years spent playing many other sports and getting dodgy knees. Although late to the game, Steve soon fell in love with the sport and found himself, like many others, addicted to the pursuit of improvement and playing better. He is currently a member of The Kendleshire Golf Club & Hercules Golf Society, as well as running several competitions for Fore King Golf