In this video PGA Pro Richard Lawless shows you how to complete a static stretch for the Glutes
The Glutes are one of the largest and most powerful muscles in the human body.
One of their main functions is to help us stabilise and protect our spine during daily life activities and movements
In the Golf Swing the Glutes act as a stabiliser for the pelvis. and strong glutes help with stability through out the swing and also with ground force from through your legs.