A Static Stretch For The Glutes

by Steve | Last Updated: 20 August 2021

In this video PGA Pro Richard Lawless shows you how to complete a static stretch for the Glutes

The Glutes are one of the largest and most powerful muscles in the human body.

One of their main functions is to help us stabilise and protect our spine during daily life activities and movements

In the Golf Swing the Glutes act as a stabiliser for the pelvis. and strong glutes help with stability through out the swing and also with ground force from through your legs.

Steve King, the founder of Fore King Golf, started playing golf at the tender age of 29, after years spent playing many other sports and getting dodgy knees. Although late to the game, Steve soon fell in love with the sport and found himself, like many others, addicted to the pursuit of improvement and playing better. He is currently a member of The Kendleshire Golf Club & Hercules Golf Society, as well as running several competitions for Fore King Golf