A Static Stretch For The Chest Muscles

by Steve | Last Updated: 20 August 2021

In this video PGA Pro Richard Lawless shows you how to complete a static stretch for the Chest Muscles

The pectoral muscles in the chest are important muscles in the golf swing.

The chest muscles are mostly active during weight transfer in the backswing and the downswing;

and as it’s a very repetitive motion in the swing there is a chance you can pull the muscle if you don’t warm up or you are swinging too hard for your body to cope with

Steve King, the founder of Fore King Golf, started playing golf at the tender age of 29, after years spent playing many other sports and getting dodgy knees. Although late to the game, Steve soon fell in love with the sport and found himself, like many others, addicted to the pursuit of improvement and playing better. He is currently a member of The Kendleshire Golf Club & Hercules Golf Society, as well as running several competitions for Fore King Golf