A Static Side Stretch For The Side Muscles

by Steve | Last Updated: 20 August 2021

In this video PGA Pro Richard Lawless shows you how to complete a static side stretch for the Side muscles

The side muscles, obliques, play a key role in sending power from the hips to the upper body.

If you can’t separate your pelvis from your shoulders, you could rotate your whole body at the same time, which could cause the over the top swing which could likely lead to you hitting a slice.

Steve King, the founder of Fore King Golf, started playing golf at the tender age of 29, after years spent playing many other sports and getting dodgy knees. Although late to the game, Steve soon fell in love with the sport and found himself, like many others, addicted to the pursuit of improvement and playing better. He is currently a member of The Kendleshire Golf Club & Hercules Golf Society, as well as running several competitions for Fore King Golf