A Static Nerve Stretch

by Steve | Last Updated: 20 August 2021

In this video PGA Pro Richard Lawless shows you how to complete a static nerve stretch

Golfers elbow or Tennis elbow can be a debilitating injury and one that usually requires weeks of rest to repair the damage.

Medial epicondylitis is sometimes associated with overuse from playing golf; hence the nickname “golfer’s elbow.”

Lateral epicondylitis is associated with tennis and racquet sports, giving it the name “tennis elbow.”

Video: Rich goes through a static stretch for these nerve muscles

Sources: Healthline.com & physio-pedia.com

Steve King, the founder of Fore King Golf, started playing golf at the tender age of 29, after years spent playing many other sports and getting dodgy knees. Although late to the game, Steve soon fell in love with the sport and found himself, like many others, addicted to the pursuit of improvement and playing better. He is currently a member of The Kendleshire Golf Club & Hercules Golf Society, as well as running several competitions for Fore King Golf